Social Distancing for Lifeguards

Lifeguards Social Distancing With some beaches reopening for the summer, lifeguards are faced with a new task: Enforcing social distancing. We’re all getting used to the new norms of social distancing, but lifeguards will have to get creative. We’re here to help with a few tips […]

Upper Body Workout for Lifeguards

Lifeguard Upper Body Workout & Exercises Lifeguards are always using their bodies on the job, specifically the upper body. Whether they’re performing a rescue, swimming or carrying someone in need, they’re constantly using their core and upper body muscles. If you’re spending some extra time […]