2019 USLA Lifeguard Competition Hosts More Than 1000 Lifeguards

The 2019 USLA Lifeguard Competition Hosts More Than 1000 Lifeguards For four years, Virginia Beach has hosted the annual United States Lifesaving Association (USLA) ​National Lifeguard Championships​. This year, more than 1000 lifeguards participated in the competition. The championships welcome lifeguards of all levels, from […]

Aquatic Fitness is Growing in Popularity

Why Aquatic Fitness is Growing in Popularity Physical activity grows more and more difficult with age. Luckily for today’s world of seniors (we’re looking at you, baby boomers), exercise is made possible, popular, and fun with modern-day ​aquatic fitness classes​. Fitness instructors are finding innovative […]

Lifeguard Tips for Hot Summer

Lifeguard Tips for Hot Summer Days Believe it or not, we’re halfway through the summer. We also happen to be halfway through the hottest month of the year: July. White sands, reflective water, and the bright sun add up to a dangerous combination of unbearable […]

Trendy Lifeguard Apparel

Ideas for Trendy Lifeguard Apparel It’s no secret that lifeguard attire isn’t featured on runway shows, but that doesn’t mean you can’t sport trendy suits while on duty. In fact, there are hundreds of options to tailor your lifeguard looks to your body and your […]

The History of Lifeguarding

The History Timeline of Lifeguarding Not everyone has an inner Samaritan, but those who do have found magnificent ways to put their selfless spirits to work. Lifeguarding is a perfect example of this. In honor of National Lifeguard Day, we’re exploring the history of lifeguards. […]