Lifeguard Spring Training (Part 2) Looking for a challenge that will get you in shape for Springtime? Look no further. You’ve probably tracked along Part I of our Spring training series — so now, it’s time for Part II. These 5 exercises — especially in […]
Lifeguard Spring Training (Part 1) T minus one month until the first day of Spring (March 20!), and you know what that means. Bright colors will be abundant, flowers will be blooming, and beaches will be swarming. For lifeguards, springtime may be one of the […]
What Is Chlorine Rash And How To Deal With It Swimmers and pool lifeguards know about the dreaded chlorine rash, also known as swimmer’s itch. It’s unpleasant. It’s itchy. It’s irritating. But the good news is: It can be prevented. It just takes a little […]
Lifeguards Guide to Maintaining Healthy Eyes Healthy eyes aren’t just important for your annual visit to the optometrist. Your eyesight accounts for 80% of what you perceive of the world. As a lifeguard, you use your eyes all day, every day. You’re spotting drowning victims, […]
What Lifeguards Can Do To Stay Protected From Sun Damage As a lifeguard, being in the sun is inevitable… unless you work exclusively at an indoor pool. Chances are, you’re out and about in the beating sun, which has its perks but can put you […]
Benefit of Using a Kickboard for Swim Lessons Remember when you first learned how to swim and you started with a kickboard? You probably thought it was just a tool for beginners to learn how to kick their feet in the water. Sure, that’s partially […]
Advice on negotiating your hourly rate as a lifeguard So, things are going well. You love your job, you’re a rockstar lifeguard, you’re making a difference in the world, and now, you’re ready for your first raise. Having the negotiation talk isn’t always easy — but […]
How to Stylize Your Lifeguard Uniform The traditional lifeguard uniform has come a long way. From “GUARD” graphic tees to red monokinis, there’s a robust history behind lifeguard attire. If you’re looking for ways to dress up (or dress down!) your lifeguard uniform, look no […]
Which lifeguard bag you should pick for your supplies You’re ready for a day on the job, you’ve got your lifeguard suit on, and maybe you’re even matching it with a hat. When you sling your backpack over your shoulder and catch a glimpse in […]
What should a lifeguard apparel be on the first day of work? We’ve all seen the typical lifeguard garb: bright red, white cross in the middle, and maybe a whistle or megaphone to complement the outfit. But is that really what everyone should wear? If […]
