What Is The True Value Of A Lifeguard? Lifeguards Are First Responders, Now More Than Ever Written by Shelby Moss Lifeguards are essential employees at every beach, pool, water parks and resort: where there are people swimming, there are lifeguards. Individuals that serve as lifeguards have […]
Top Three Health Benefits of Swimming There are still many questions surrounding the global pandemic, so we’re keeping our focus on all the great things that will come after it passes. One of those is the reopening of beaches and pools. While we may not […]
Lifeguard Upper Body Workout & Exercises Lifeguards are always using their bodies on the job, specifically the upper body. Whether they’re performing a rescue, swimming or carrying someone in need, they’re constantly using their core and upper body muscles. If you’re spending some extra time […]
Full-Body Workout for Lifeguards Between running, performing rescues and lifting folks out of the water, lifeguards have a huge responsibility to be in great shape for their jobs. That’s not always easy, though! If you’re anything like the eLifeguard team, you may be struggling to […]
What Lifeguards Can Do While Beaches Are Closed We’re all doing our part to help our world get back on its feet, and while we can’t predict what will happen or how long it will take for our globe to recover, we can fill our […]
Healthy Habits Lifeguards Should Practice As COVID-19 continues to make an impact on our globe, we have taken time to think about how something like a pandemic can intersect with the role of a lifeguard. Lifeguards play a critical part in the safety and health […]
5 Reasons Why You Need Lifeguards On The Beaches Many people have gotten so used to the luxury of having a lifeguard on duty that it’s easy to forget just how important they are. No matter what’s going on in the world, safety and health […]
Health Tips for Lifeguards on the Coronavirus With new cases of the Coronavirus every day, it’s important that lifeguards are fully equipped to deal with anything and everything that could mean for our beaches. As of now, many public beaches are remaining open, which means […]
How Lifeguards Can Practice Good Hygiene Good hygiene is one thing, but good hygiene as a lifeguard? Totally different story! Think of lifeguards as nurses of the ocean. They come into contact with all kinds of situations that could threaten their health or the health […]
Lifeguards Go Coo Coo For Coconut Water! Lifeguards have been discovering the much talked about benefits of Coconut Water. Coconut water is nature’s Gatorade without the processed sugar, and so much more… Coconut water is ideal for lifeguards for its natural hydrating properties being a […]
