Yoga Poses for Lifeguards, Part One Yoga is a mental, physical, and spiritual practice that has been adopted across the world over a span of centuries. It’s healthy for anyone, but it’s especially useful for active people who are exposed to stress often or work […]
Important Muscle Groups Should Lifeguards Work on While lifeguard policies and norms differ from place to place, one thing remains the same. To be a lifeguard, you have to be up for a challenge and you have to be physically fit. With gyms closed down […]
Top Three Health Benefits of Swimming There are still many questions surrounding the global pandemic, so we’re keeping our focus on all the great things that will come after it passes. One of those is the reopening of beaches and pools. While we may not […]
6 Tips For Lifeguards When it Gets Cold Outside Just because the temperatures drop doesn’t mean lifeguards do. We always need an observant eye looking out for the safety of beach patrons and pool visitors, so lifeguards work rain or shine, hot or cold. If […]
We are proud to introduce the new online television network Lifeguard TV™! It is our goal to provide you, the Lifeguard TV™ viewer, with news, current events and entertainment that directly relate to lifeguards and the lifeguard industry. Stay tuned to Lifeguard TV™ for exciting […]
