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Tag / Yoga Poses

Educational Series, Lifeguard Strong™
136 views

3 Yoga Poses for Lifeguards, Part Two

September 7, 2022 by LIFEGUARD TV® Comments are Disabled

3 Yoga Poses for Lifeguards, Part Two To stay in tip-top shape as a lifeguard, it’s important to regularly exercise and keep healthy — physically and mentally. Enter: yoga. We’ve already covered several yoga poses for lifeguards, but the good news is there are more. […]

Lifeguard Yoga Part 2
Educational Series, Lifeguard Strong™
157 views

3 Yoga Poses for Lifeguards, Part One

August 8, 2022 by LIFEGUARD TV® Comments are Disabled

Yoga Poses for Lifeguards, Part One Yoga is a mental, physical, and spiritual practice that has been adopted across the world over a span of centuries. It’s healthy for anyone, but it’s especially useful for active people who are exposed to stress often or work […]

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