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Tag / Yoga

Educational Series, Lifeguard Strong™
135 views

What Muscle Groups Should Lifeguards Work on?

July 21, 2020 by LIFEGUARD TV® Comments are Disabled

Important Muscle Groups Should Lifeguards Work on While lifeguard policies and norms differ from place to place, one thing remains the same. To be a lifeguard, you have to be up for a challenge and you have to be physically fit. With gyms closed down […]

Lifeguard News™, Lifeguard Yoga™
120 views

Yoga Power Sequences for Stamina and Strength – Part 2 (Episode 2)

December 2, 2016 by Lifeguard TV Comments are Disabled

Continuing the Second episode of Lifeguard Yoga™. In Part 2 Lifeguard TV™’s Crystal will continue to demonstrate endurance yoga poses for swimmers.

Lifeguard News™, Lifeguard Yoga™
138 views

Yoga Power Sequences for Stamina and Strength – Part 1 (Episode 2)

December 2, 2016 by Lifeguard TV Comments are Disabled

Introducing the Second episode of Lifeguard Yoga™. In this episode Lifeguard TV™’s Crystal will be demonstrating endurance yoga poses for swimmers.

Lifeguard Yoga™
129 views

Intro to Yoga for Swimmers – Part 2 (Episode 1)

August 15, 2016 by LIFEGUARD TV® Comments are Disabled

Continuing the first episode of Lifeguard Yoga™. In Part 2 Crystal will continue to demonstrate beginner yoga poses for swimmers.

Lifeguard Yoga Part 1
Lifeguard Yoga™
108 views

Intro to Yoga for Swimmers – Part 1 (Episode 1)

August 11, 2016 by LIFEGUARD TV® Comments are Disabled

Introducing the first episode of Lifeguard Yoga™. In this first episode Crystal will be demonstrating beginner yoga poses for swimmers.

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